In the past, I have seen massage as an opulent, indulgent treat. I would picture a wealthy woman at a day spa while her husband is conducting corporate mergers. She is in a white robe with cucumber slices placed on her eyes – cocktail in hand. And in walks a tall, blonde, brutish Swedish masseuse. […]
In the past, I have seen massage as an opulent, indulgent treat. I would picture a wealthy woman at a day spa while her husband is conducting corporate mergers. She is in a white robe with cucumber slices placed on her eyes – cocktail in hand. And in walks a tall, blonde, brutish Swedish masseuse. […]
We know so much more these days about the different types of environment us as humans need to thrive in. We require optimism, motivation, human interaction, self-esteem and productivity to name a few. Unfortunately, there is still an assumption in some workplaces that stress and pressure push employees to perform more, better, and faster. What […]
The New Year is upon us. What a beautiful time to reflect, dream and put into place actions to improve ours and others lives. The tradition of making New Year’s resolutions began during the reign of Caesar. At the time, New Year’s resolutions were of a moral nature, such as being kind to others. These […]
The New Year is upon us. What a beautiful time to reflect, dream and put into place actions to improve ours and others lives. The tradition of making New Year’s resolutions began during the reign of Caesar. At the time, New Year’s resolutions were of a moral nature, such as being kind to others. These […]
Well, here we are again! The end of the year is drawing near and Christmas is only a couple of weeks away. The parties are happening, all of the family gatherings are being organised, gifts are at the forefront of our minds and all of that pressure is mounting. Some of us have a lot […]
If you are like me, you’ll absolutely love having your favourite jam on full blast while you tidy up or cook dinner. There is nothing quite like an upbeat tempo to keep us bopping around while we are doing day to day tasks. Going to a gig or concert can bring pure joy and add […]
If you are like me, you’ll absolutely love having your favourite jam on full blast while you tidy up or cook dinner. There is nothing quite like an upbeat tempo to keep us bopping around while we are doing day to day tasks. Going to a gig or concert can bring pure joy and add […]
The definition of hurry sickness is “a behavior pattern characterized by continual rushing and anxiousness; an overwhelming and continual sense of urgency.” as well as “a malaise in which a person feels chronically short of time, and so tends to perform every task faster and to get flustered when encountering any kind of delay.” I […]
