MENTAL HEALTH COACH
Are you stressed and overwhelmed? Struggling with feeling burnout?
FIND OUT MORE...
I believe that every high achieving woman deserves to live a life free from stress and burnout. Whether it's implementing productivity systems, setting achievable goals, or mastering self-care, our programs cater to your individual needs and values, I'm here to encourage and inspire you to be the most joyous and fulfilled person you were always meant to be!
If you're looking to prioritise your self-care and achieve balance in your work and personal life you're in the right place!
My mission is to help you overcome stress and burnout so that you can show up in the world as your biggest and most authentic self. Embracing your gifts of sensitivity and reclaiming your energy and confidence!
I'm a mental health coach who supports high-achievers to overcome stress and burnout. With my signature coaching pillars of self-care, systems and mindset, I have helped countless women to transform their lives, regain their inner peace and achieve their goals.
If you're feeling overwhelmed, stressed out, and burnt out, I'm here to guide and support you. Together, we'll develop sustainable habits, boundaries, self-care routines, and life admin systems that work for you. We'll also work on identifying and aligning with your values, so that you can live a fulfilling and meaningful life.
I am based in Victoria, Australia but I work online with clients worldwide. When I'm not coaching you can find me at the beach, reading a good book or spending time with my dog, Max.
Hey, I'm Nicole Jade
"I am so grateful for Nicole's time and support. She never judged and always made me feel completely at ease. We worked together as a team, and she always made me look at things in a brand new light, which was refreshing. She inspired me to take action and showed me that I am in control of my life. She is an amazing coach!"
Natalie, business owner
"I always left our chats with a sense of hope that things could be better and it was really nice to have someone believe in me and cheer me on! Currently looking for alternative jobs to meet one of my goals, fingers crossed this will happen soon!!"
kirsty, career transitioner
"Nicole is just a beautiful soul who is there for you every step of the way. She knows when each type of 'talk' is needed whether it's softer or harder. She offers great support and easy to action advice but is also understanding if you are struggling to get your actions done and will work through anything that might be blocking you."
jodie, freelancer
I don’t want stress and fatigue to stop you. I want you to experience ease.
Picture yourself feeling confident and worthy in your own skin, without the heavy weight of feeling overwhelmed, unsatisfied, overcommitted, stressed and burnt out.
Imagine if you could confidently express your true desires and start showing up in the world in a bigger way. What would you do? Where would you go? What new experiences and relationships would come from that?
Envisage if, instead of feeling limited by stress and worry, you could worry less and live more. What would that do for your ability to work and create joy for yourself - to focus instead on building the life of your dreams?
Imagine if you felt truly capable of managing the stresses in your life and you were no longer getting in your own way. How would your life look?
Do you feel overwhelmed, exhausted, and unable to keep up with your busy lifestyle? Do you feel like you’re constantly running on empty and living in a state of constant stress?
If so, you are not alone.
It’s not uncommon to find yourself in a cycle of negative thoughts and feelings, beating yourself up for not being “perfect” and feeling like every day is a struggle
I’ve seen firsthand the struggles that so many high achieving women face in their daily lives...
